Aajonus discovered that raw unsalted cheese doesn't digest, but instead absorbs toxins very efficiently. For almost everyone, many toxins store in the gut — the stomach is very resilient and contains digestive acids, so the body deposits toxins there for neutralization.

However, most foods get damaged and contaminated by those gut toxins, and many toxins end up recycled back into the body. When eating raw unsalted cheese, the cheese draws the toxins to itself and neutralizes them with its concentrated minerals and fats.

Eat a piece of cheese (about half a teaspoon to a teaspoon) 10 minutes before you eat any other food — whether solid or liquid, even water. The cheese will collect the toxins, clearing the way for your next food.

Wait at least 10 minutes after the cheese. No more toxins will be dumped for up to 30 minutes, so you get improved digestion — around twice better. The total duration of this toxin-dumping cycle that is reset by the cheese is 40 minutes.