User recipes

'Primal' Fanta

Open

Orange

Whey

Sparkling Water

Honey

Added by:

rom2023-08-24

Ceviche

Open

Fish

Chicken

Lemon Juice

Lime Juice

Tomato

Cucumber

Added by:

rom2023-08-24

Chicken feed

Open

For Chicken

Rock

Grass

Meat

Water

Egg Shell

Added by:

rom2023-08-24

Baby formula

Open

For Baby

Colostrum

Added by:

rom2023-08-24

Meat shake

Open

Meat

Milk

Added by:

aajonus2023-08-24

NaNNaN

Power shake

Open

Liver

Heart

Meat

Milk

Added by:

rom2023-08-24

Fudgy ice cream

Open

Ice Cream

Nut Formula

Strawberry

Added by:

rom2023-08-24

Sprouted Grains

Open

For Chicken

Whey

Grain

Added by:

rom2023-08-24

Bath recipe 1

Open

For Bath waterTo apply on skin

Milk

Vinegar

Salt

Added by:

rom2023-08-24

Bath recipe 2

Open

For Bath waterTo apply on skin

Clay

Vinegar

Coconut Cream

Added by:

rom2023-08-24

Good "red" fruit combo

Open

Watermelon

Raspberry

Added by:

rom2023-08-24

Chocolate substitute

Open

Butter

Honey

Carob Powder

Cocoa Powder

Added by:

rom2023-08-24

Raw Coca Cola substitute attempt

Open

Watermelon

Vinegar

Honey

Added by:

rom2023-08-24

Honey candy base

Open

Honey

Lemon Juice

Lime Juice

Added by:

rom2023-08-24

Expensive fly / wasp trap

Open

For Chicken

Honey

Added by:

rom2023-08-24

Pickles

Open

Whey

Vinegar

Cucumber

Mushroom

Bell Pepper

Added by:

rom2023-08-24

Infant Glandular Booster

Open

For Baby

Liver

Milk

Honey

Added by:

aajonus2023-08-24

NaNNaN

Infant Immune Booster

Open

For Baby

Liver

Milk

Egg

Honey

Added by:

aajonus2023-08-24

NaNNaN

Infant Milkshake

Open

For Baby

Milk

Cream

Egg

Honey

Added by:

aajonus2023-08-24

NaNNaN

Infant Nervous System Booster

Open

For Baby

Fish

Cream

Liver

Milk

Honey

Added by:

aajonus2023-08-24

NaNNaN

Green Vegetable Juice 1

Open

Celery Juice

Parsley Juice

Honey

Added by:

aajonus2023-08-24

NaNNaN

Green Vegetable Juice 2

Open

Celery Juice

Parsley Juice

Carrot Juice

Honey

Pineapple

Added by:

aajonus2023-08-24

Cheese dish

Open

Cheese

Honey

Tomato

Olive Oil

Herb

Added by:_rom2023-08-24

Green Vegetable Juice 3

Open

Celery Juice

Parsley Juice

Lemon Juice

Cilantro

Zucchini

Cucumber

Honey

Coconut Cream

Added by:

aajonus2023-08-24

NaNNaN

Green Vegetable Juice 4

Open

Celery Juice

Parsley Juice

Cilantro Juice

Zucchini

Honey

Cream

Coconut Cream

Butter

Added by:

aajonus2023-08-24

NaNNaN

Milkshake

Open

Egg

Milk

Cream

Honey

Added by:

aajonus2023-08-24

NaNNaN

Coffee Substitute

Open

Water

Honey

Lemon Juice

Lime Juice

Vinegar

Cream

Added by:

aajonus2023-08-24

NaNNaN

Banana Smoothie

Open

Egg

Banana

Milk

Cream

Nutmeg

Honey

Added by:

aajonus2023-08-24

NaNNaN

Orange Smoothie

Open

Egg

Orange

Cream

Honey

Added by:

aajonus2023-08-24

NaNNaN

Raspberry Smoothie

Open

Egg

Raspberry

Milk

Cream

Honey

Added by:

aajonus2023-08-24

NaNNaN

Caraway Cottage Cheese

Open

Milk

Select Food Item

Added by:

aajonus2023-08-24

NaNNaN

Sour Cottage Cheese

Open

Milk

Cream

Added by:

aajonus2023-08-24

NaNNaN

Sweet Cottage Cheese

Open

Milk

Cream

Added by:

aajonus2023-08-24

NaNNaN

Asian Spicy Meat Sauce

Open

Egg

Cream

Ginger

Mustard Seed

Added by:

aajonus2023-08-24

NaNNaN

Barbecue Sauce

Open

Tomato

Jalapeno pepper

Olive Oil

Vinegar

Basil

Thyme

Garlic

Onion

Added by:

aajonus2023-08-24

NaNNaN

Béchamel Sauce

Open

Sunflower Seed

Milk

Butter

Nutmeg

Thyme

Onion

White Pepper

Added by:

aajonus2023-08-24

NaNNaN

Bordelaise Sauce

Open

Bone Marrow

Cream

Butter

Select Food Item

Flower

Cheese

Added by:

aajonus2023-08-24

NaNNaN

Bordelaise Sauce, Two

Open

Bone Marrow

Pineapple

Shallot

Select Food Item

Thyme

Pepper

Lemon Juice

Mushroom

Added by:

aajonus2023-08-24

NaNNaN

Caesar Meat-Dressing

Open

Walnut

Egg

Olive Oil

Lemon Juice

Cream

Honey

Thyme

Garlic

Added by:

aajonus2023-08-24

NaNNaN

Cheesy Spiced Paste

Open

Cheese

Select Food Item

Added by:

aajonus2023-08-24

NaNNaN

Creamy Cheese Pepper Sauce

Open

Cheese

Cream

Tomato

Mustard Seed

Jalapeno pepper

Hot Pepper

Select Food Item

Added by:

aajonus2023-08-24

NaNNaN

Egg/Cheese Basil Sauce

Open

Butter

Egg

Cheese

Select Food Item

Tomato

Select Food Item

Added by:

aajonus2023-08-24

NaNNaN

French Mayonnaise

Open

Egg

Select Food Item

Lemon Juice

Butter

Olive Oil

White Pepper

Added by:

aajonus2023-08-24

Garlic Butter

Open

Butter

Garlic

Honey

Added by:

aajonus2023-08-24

NaNNaN

Hollandaise Meat Sauce

Open

Butter

Select Food Item

Horseradish

Tomato

Honey

Olive Oil

Added by:

aajonus2023-08-24

NaNNaN

Hollandaise Meat Sauce, Two

Open

Butter

Egg

Lemon Juice

Hot Pepper

Added by:

aajonus2023-08-24

NaNNaN

Hollandaise Meat Sauce, Two

Open

Butter

Egg

Lemon Juice

Hot Pepper

Added by:

aajonus2023-08-24

NaNNaN

Horseradish Sauce

Open

Horseradish

Cream

Milk

Honey

Lime Juice

Added by:

rom2023-08-24

Horseradish Sauce, Two

Open

Horseradish

Milk

Whey

Honey

Lime Juice

Added by:

aajonus2023-08-24

NaNNaN

Italian Sauce

Open

Olive Oil

Rosemary

Basil

Garlic

Added by:

aajonus2023-08-26

NaNNaN

Ketchup

Open

Tomato

Butter

Olive Oil

Honey

Apple Cider Vinegar

Red Onion

Garlic

Pepper

Fish Egg

Select Food Item

Added by:

aajonus2023-08-26

NaNNaN

Mayonnaise

Open

Butter

Fertile Egg

Lemon Juice

Honey

Apple Cider Vinegar

Olive Oil

Added by:

aajonus2023-08-26

NaNNaN

Mexican Sour Cream Sauce

Open

Garlic

Red Onion

Tomato

Cilantro

Sour Cream

Added by:

aajonus2023-08-26

NaNNaN

Mornay Sauce

Open

Select Food Item

Cream

Egg

White Pepper

Cheese

Added by:

aajonus2023-08-27

NaNNaN

Mousseleine Sauce

Open

Select Food Item

Cream

Added by:

aajonus2023-08-27

NaNNaN

Mushromm Cream Cheese Sauce

Open

Mushroom

Cream

Cheese

Egg

Added by:

aajonus2023-08-27

NaNNaN

Mushroom Cream Sauce

Open

Mushroom

Butter

Cream

Milk

Red Onion

Added by:

aajonus2023-08-27

NaNNaN

Mustard

Open

Mustard Seed

Water

Apple Cider Vinegar

Honey

Added by:

aajonus2023-08-27

NaNNaN

Cheese-making guide

Open

Milk

Bacteria Culture

Rennet

Added by:

aajonus2023-08-28

Mustard Butter

Open

Select Food Item

Butter

Added by:

aajonus2023-08-28

Nut And Spice Sauce

Open

Select Food Item

Olive Oil

Butter

Honey

Apple Cider Vinegar

Garlic

Red Onion

Added by:

aajonus2023-08-28

Pepita Gravy

Open

Pumpkin Seed

Animal Fat

Butter

Honey

Added by:

aajonus2023-08-28

Sour Cream Quick

Open

Cream

Cheese

Added by:

aajonus2023-08-28

South African Frikkadel Glaze

Open

Select Food Item

Egg

Red Onion

Nutmeg

Select Food Item

Pepper

Butter

Animal Fat

Olive Oil

Honey

Added by:

aajonus2023-08-28

Spice Paste

Open

Cardamom Seed

Coriander Seeds

Allspice

Cinnamon

Shallot

Tarragon Leaf

White Pepper

Pepper

Select Food Item

Saffron

Hot Pepper

Olive Oil

Added by:

aajonus2023-08-29

Spiced Butter or Oil

Open

Butter

Olive Oil

Flax Seed Oil

Ginger

Turmeric

Cardamom Seed

Clove

Nutmeg

Red Onion

Added by:

aajonus2023-08-29

Spicy African Paste

Open

Tomato

Olive Oil

Butter

Cardamom Seed

Coriander Seeds

Ginger

Select Food Item

Clove

Cinnamon

Allspice

Garlic

Red Onion

Bell Pepper

Pepper

Nutmeg

Hot Pepper

Honey

Added by:

aajonus2023-08-29

Spicy Thai Sauce

Open

Walnut

Whole Celery

Ginger

Coconut Cream

Honey

Basil

Mint

Hot Pepper

Added by:

aajonus2023-08-29

Tango Meat Sauce

Open

Butter

Horseradish

Tomato

Honey

Olive Oil

Added by:

aajonus2023-08-29

Tartar Coconut Cream Sauce

Open

Dill

Coconut Cream

Lemon Juice

Lime Juice

Select Food Item

Added by:

aajonus2023-08-29

Tartar Sauce

Open

Lemon Juice

Honey

Butter

Egg

Dill

Red Onion

Select Food Item

Added by:

aajonus2023-08-29

Thousand Island Meat-Dressing

Open

Cherry Tomato

Olive Oil

Egg

Butter

Red Onion

Garlic

Added by:

aajonus2023-08-29

Thousand Island Meat-Dressing, Two

Open

Lemon Juice

Honey

Cherry Tomato

Vinegar

Olive Oil

Cheese

Red Onion

Garlic

Added by:

aajonus2023-08-29

Tomato Cream Cheese Sauce

Open

Cream

Tomato

Lemon Juice

Cheese

Added by:

aajonus2023-08-29

Tomato Sauce

Open

Tomato

Butter

Olive Oil

Cheese

Garlic

Red Onion

Herb

Added by:

aajonus2023-08-29

Wasabe

Open

Horseradish

Water

Whey

Lemon Juice

Avocado

Apple Cider Vinegar

Added by:

aajonus2023-08-29

White Pepper Sauce

Open

Egg

Butter

Cream

Nutmeg

White Pepper

Added by:

aajonus2023-08-29

Himalayan Meat

Open

Meat

Select Food Item

Added by:

aajonus2023-08-29

African Lamb

Open

Apple Cider Vinegar

Honey

Ginger

Clove

Butter

Grape

Garlic

Pepper

Lamb

Added by:

aajonus2023-08-29

Chocolate substitute

Open

Butter

Honey

Added by:

aajonus2023-08-29

Beef Pâté

Open

Pumpkin Seed

Butter

Garlic

Beef

Red Onion

Egg

Added by:

aajonus2023-08-29

Beef Stroganoff

Open

Beef

Garlic

Mushroom

Chives

Sour Cream

Added by:

aajonus2023-08-29

Carpaccio

Open

Olive Oil

Cheese

Bay Leaf

Basil

Garlic

Red Onion

Meat

Mushroom

Added by:

aajonus2023-08-29

Ethiopian Kitfo

Open

Select Food Item

Red Onion

Hot Pepper

Ginger

Cardamom Seed

Lemon Juice

Bell Pepper

Beef

Added by:

aajonus2023-08-29

Lamb Shanks

Open

Lamb

Butter

Bone Marrow

Olive Oil

Cheese

Basil

Bay Leaf

Parsley

Asparagus

Red Onion

Garlic

Added by:

aajonus2023-08-29

Liver Pâté

Open

Liver

Red Onion

Added by:

aajonus2023-09-01

Liver Pâté, Two

Open

Sunflower Seed

Liver

Red Onion

Added by:

aajonus2023-09-01

Meat au Gratin

Open

Butter

Garlic

Bell Pepper

Cheese

Meat

Added by:

aajonus2023-09-01

Nuts Over Meat

Open

Nut Formula

Meat

Zucchini

Added by:

aajonus2023-09-01

Steak Tartare

Open

Red Meat

Red Onion

Butter

Egg

Select Food Item

Caraway Seed

Pepper

Honey

Horseradish

Parsley

Added by:

aajonus2023-09-01

Cajun Chicken

Open

Butter

Cream

Egg

Nutmeg

Pepper

Chicken

Tomato

Added by:

aajonus2023-09-01

Cheesy Chicken

Open

Olive Oil

Lemon Juice

Cheese

Hot Pepper

Red Onion

Added by:

aajonus2023-09-01

Chicken Salad

Open

Chicken

Cucumber

Select Food Item

Added by:

aajonus2023-09-01

Chicken/Beef Mustard

Open

Chicken

Beef

Cheese

Select Food Item

Added by:

aajonus2023-09-01

French Chicken

Open

Sour Cream

Tomato

Bay Leaf

Thyme

Pepper

Garlic

Parsley

Chicken

Added by:

aajonus2023-09-01

Macaroni & Cheese-Tasting Chicken

Open

Chicken

Sour Cream

Egg

Hot Pepper

Cheese

Added by:

aajonus2023-09-09

Orange-Glazed Duck

Open

Butter

Black Pepper

Orange

Honey

Apple Cider Vinegar

Lemon Juice

Mint

Select Food Item

Added by:

aajonus2023-09-09

Parmesan Chicken

Open

Chicken

Walnut

Olive Oil

Lemon Juice

Cream

Oregano

Garlic

Added by:

aajonus2023-09-09

Salsa Chicken

Open

Tomato

Hot Pepper

Lime Juice

Vinegar

Chicken

Bell Pepper

Whole Celery

Avocado

Egg

Red Onion

Cilantro

Added by:

aajonus2023-09-09

Sexy Chicken

Open

Chicken

Egg

Select Food Item

Whole Celery

Select Food Item

Added by:

aajonus2023-09-09

Tahitian Chicken

Open

Coconut Cream

Tomato

Lemon Juice

Lime Juice

Chicken

Added by:

aajonus2023-09-09

Liver Booster

Open

Liver

Milk

Honey

Added by:

aajonus2023-09-09

Liver Booster, Two

Open

Liver

Milk

Red Onion

Added by:

aajonus2023-09-09

The Power Drink

Open

Liver

Select Food Item

Testicle

Select Food Item

Lung

Select Food Item

Milk

Red Onion

Added by:

aajonus2023-09-11

Island Fish Sauce

Open

Banana

Pineapple

Egg

Honey

Vanilla extract

Added by:

aajonus2023-09-11

Polynesian Ginger Sauce

Open

Ginger

Lemon Juice

Butter

Added by:

aajonus2023-09-11

Spicy African Paste for Fish

Open

Tomato

Flax Seed Oil

Butter

Cardamom Seed

Coriander Seeds

Ginger

Fenugreek Seed

Clove

Cinnamon

Allspice

Garlic

Red Onion

Bell Pepper

Pepper

Nutmeg

Hot Pepper

Honey

Added by:

aajonus2023-09-11

Ceviche

Open

Fish

Lemon Juice

Lime Juice

Tomato

Flax Seed Oil

Olive Oil

Cilantro

Red Onion

Garlic

Added by:

aajonus2023-09-11

Fruit meal

Open

Fruit

Fat

Cream

Lime Juice

Lemon Juice

Honey

Added by:

rom2023-09-28

Guacamole

Open

Avocado

Sour Cream

Lemon Juice

Lime Juice

Garlic

Onion

Bell Pepper

Cilantro

Added by:

rom2023-10-17

Lemon Soda

Open

Lemon Juice

Honey

Sparkling Water

Added by:julius2024-02-07

Bitter Chocolate

Open

Cocoa Powder

Egg

Honey

Butter

Cream

Coconut Cream

Vanilla extract

Added by:

aajonus2024-02-26

Banana Shake

Open

Banana

Egg

Coconut Oil

Fermented Milk

Milk

Butter

Cream

Salt

Vanilla extract

Added by:michu2024-08-29

Frozen Oranges

Open

Orange

Lime Juice

Added by:michu2024-09-08

Bone Growth Formula

Open

Pineapple

Cheese with Honey

Butter

Bone Marrow

Added by:

ther2026-03-15

Chicken Ceviche

Open

Chicken

Lemon Juice

Red Onion

Thyme

Added by:

ther2026-03-15

Vitamin A bomb

Open

Egg

Butter

Liver

Orange

Added by:

rom2026-03-25

Full Primal Diet GuideBooks, rules, core principles, resources

NEW

Cover image for The Phoenix Be hostile takeover article showing the Primal Diet coaches lineup

ScamAbuseArticleThe Phoenix Be hostile takeoverA two-year investigation - Published June 1st, 2026

RELEASE AAJONUS' UNPUBLISHED WORKS

From the hands of the greedy official organization

primal-diet.net

Update Official reply! Negotiations with Paul Kruhm to sell us the new data FAILED

All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.

LEGAL NOTICE

The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.

The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.

This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.