DESCRIPTION

The most complete guide to the Primal Diet™. Although completely free, it’s the best material for people looking to get started and for experienced people alike, whether you want to follow it 20% or 100%. Aajonus revised his books once in 2005; this book, although not made by him, incorporates all the subsequent massive amount of information that he discovered for the rest of his life afterwards.

DESCRIPTION

A complete biography of Aajonus Vonderplanitz, following his life year by year, based on his own words, on news articles, and on testimonies from people who knew him. An excellent introduction if you wish to know more about Aajonus and how he came to develop the Primal Diet.

DESCRIPTION

Anecdotes, stories, experiments, studies, testimonials, etc. A collection of evidence and proof supporting the Primal Diet approach, compiled from Aajonus’ extensive research and real-world results.