Banana Shake

Added by: michu
Date posted: 2024-08-29
The main shake is with bananas, eggs and coconut oil.

Ingredients for one serving

Raw
×3
Best are Seda Bananas very ripe, almost black. Taste like vanilia.
Raw.
×6
You can use less or more eggs.
Raw virgin
45 g
Raw
100 g Optional
It makes shake sweet and sour, which is very good combination. You can use yogurt or kefir.
250 g Optional
15 g Optional
For taste
Raw
15 g Optional
For taste
0.1 g Optional
Natural sea salt. Pinch of salt for taste
0.1 g Optional


Instructions

  1. Blend together.
  2. This shake is a delicious and nutritious dessert, that does not contain toxic nuts or honey (that contains toxic pollen). The shake allow to cellular cleansing.
  3. You can freeze bananas. First peel them, put them in a container and put them in the freezer, later blend the frozen bananas and you will get ice creams.


Goes well with...

Lemon Juice
Lime Juice
Blueberry
Blackberry
Raspberry
Strawberry
Apple


Is a substitute for those items

Ice Cream

Food Combining Advice (Primal Diet)

All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.

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