Raw
×3
Banana Shake
The main shake is with bananas, eggs and coconut oil.
Ingredients for one serving
Best are Seda Bananas very ripe, almost black. Taste like vanilia.
You can use less or more eggs.
It makes shake sweet and sour, which is very good combination. You can use yogurt or kefir.
250 g Optional
15 g Optional
For taste
For taste
0.1 g Optional
Natural sea salt. Pinch of salt for taste
0.1 g Optional
Instructions
1
Blend together.
2
This shake is a delicious and nutritious dessert, that does not contain toxic nuts or honey (that contains toxic pollen). The shake allow to cellular cleansing.
3
You can freeze bananas. First peel them, put them in a container and put them in the freezer, later blend the frozen bananas and you will get ice creams.
Goes well with...
Lemon Juice
Lime Juice
BlueberryBlackberry
Raspberry
Strawberry
AppleIs a substitute for those items
Ice Cream
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