4 tablespoons
Meat au Gratin
Ingredients for one serving
1 slice
any
Instructions
- Grate a portion of room-temperature cheese and set aside.
- Slice remaining cheese thinly.
- Warm cheese slices, garlic and room- temperature butter in a 4-ounces jar, capped with blender washer/blades/base, immersed in bowl of mildly hot water for 5 minutes.
- When butter is completely melted, blenderize ingredients until smooth.
- Cut 1/8 bell pepper into circular slices.
- Chop remaining 1/8 bell pepper.
- Slice meat thinly lengthwise.
- Arrange meat on plate in overlapping circular pattern.
- Pour sauce over meat
- Cover with slices of bell pepper like spokes of a wheel.
- prinkle grated cheese on top
- Finish by sprinkling with chopped bell pepper.
Food Combining Advice (Primal Diet)
Degree: recommended
Reason: Doubles the usage of protein because of its growth hormones.
Degree: recommended
Reason: Spares protein from being turned to energy. Shields from possible toxins. If meat is lean, helps digest it.
Degree: warning
Reason: Water dillutes stomach acids and meat can take twice longer to digest.
Degree: warning
Reason: Cancel each other's digestion, too alkaline vs too acidic.
All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives,
and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.
LEGAL NOTICE
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.