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“I'll go through and pull out different vegetables, but the main ones are celery and parsley. Always. No exceptions. Because the blood is very high like the ocean in sodium, celery meets that almost perfectly without causing the clumping of the sodium molecules that salt does.”
— Aajonus Vonderplanitz in 1999-11-07
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Full Primal Diet GuideBooks, rules, core principles, resources

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All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.

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The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.

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This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.