If you're not vomitting, you're eating.
~ Aajonus
Let's remind the 3 functions of fat (varieties of cholesterol made from it):
- Fuel, energy
- Lubrication/moisturizing: coats everything, strenghtens cell walls, protects
- Cleaning: solvents (with 5% alcohol and 15% protein), chelation to toxins
The more of it you have everywhere in your body, the better.
You may be thinking: "I eat a lot of fat, I am fine.".
Having extra fat (15-30 pounds above "normal" weight) on you remains essential.
Appearance
With raw fat you will replace your old toxic, swollen fat particles.
Actually, get really fat so you stop being "fat" from water retention (the body will use fat instead of water as the correct thing to lubricate and dilute toxins).
Shield
Being protected for any past or present, physical or chemical attack coming your way.
Toxins store in fat. If you don't have extra fat, they will store in the next fat-richest places of your body, your brain and bone marrow.
Solvents
Makes solvents for pulling out deep tissue toxicity.
When the body has extra fat, it can do more than just base metabolism. In a few weeks, it will use these extra fats to make solvents and remove deep tissue toxicity, so you can definitely remove these hard-to-get toxins when you shed the fat later on, and redo it all over again like an oil change.
You may think that cheese trains detox exempts you from being fat; that is partly true. However, the cheese will never reach deep tissue toxicity, because the fat needs to go there and not pull it from the distance like the cheese going through the gut.
Brain
Less constipation (stemming from E.Coli fat deficiency), less anxiety and better mood
If you do cheese trains which are the 2nd staple of this diet, so you should, you will get pseudo-constipated from it if you are not fat, and require to either do the fat enemas regularly to solve this block (E.Coli holding onto great fat attempting to digest it), or get fat.
One woman who was Aajonus' client was skinny and hyperactive, irritable. He managed to get her fat. She found a neat boyfriend who appreciated her personnality (and they did have sex daily). Then she reverted back to skinny, and became irritable again, lost her boyfriend.
Skin+
Relipidate your skin wrinkles, and protects from hair loss
Lymph, bones, joints, connective tissue and skin receive some wonderful fats.
"but I already eat moisturizing formula for this"
Good, continue eating it until you get fat.
Hormones
The body gets to produce all the hormone it wants to (which are mostly made from fat, cholesterol).
"but I eat cream". Not enough gets to your nervous system.
Baths
Necessary to handle lymphatic baths
Lymphatic baths are extremely important. They can remove plastic oil congestion of the lymphatic system whereas the diet will not or very minimally. This allows you to have 2x more energy and heal 2x more because the lymph system cleans the body and transports nutrients (more nutrients rushed and blood carries oxygen better). Cancers occurs because of the impossibility of discarding dead cells because of this, and atherosclerosis from the polyunsaturated/trans fatty acids as well (2 leading causes of death).
Wisdom
Traditionally, fat is seen as desirable.
The kings were fat. Buddha is fat. Fat women were seen as more suitable for child-birth. In some tribes, the fattest wins the women. etc.
Professions
"but I need to stay fit: I am an actor/model/salesperson"
Then become an opera singer or wrestler. Only fats can operate there.
Nature
"But there is no flabby fatty animal in nature"
Bears, seals.
The lean animal is less secure than the fatty one. Its survival is at st(e)ake.
Summary
So your fat is not sitting there being a burden on you. It is very active cleaning and rebuilding. It is necessary to install it on yourself as a construction type so deeper changes.
"Your fat works for you like money in the bank." (and there are no bankers to lose it by playing casino in the stock market). It is a worth-while middle-term investment. Once you see that the weight comes and leaves easily, you don't even feel fat anymore, but more like a shapeshifter.
How?
Some people struggle to get fat.
To get fat quickly, eat frequently so you digest better, eat milkshakes, eat cheese+honey(+butter), among other things. Don't overdose on proteins or fruits that will make you lose fat.
Another client of Aajonus was a skinny model. She started eating half a pound of honey daily, with a pound of cheese, and put on 25pounds. Her agency didn't like it, but she was better off this way.
Misidentification
Do not confuse being fat and being voluminous.
If you are squishy, it is water. Just look at meat fat, it is solid.
Fat is misidentified. Real fattiness doesn't look as bad. Even some tribesmen pictures you can see they gulp milk to get all the girls.
Many factors produce bloat:
- toxins that need fluids to dilute them
- congested lymphatic system with waste building up under it
- water retention (oh, this one),
- gas (noticed when you do sports or take bath some may escape?)
If it is none of the above and your fat still looks big, then it is necessary in some cases because of all the deep toxicity. But eventually by getting fat for enough months, the cellulite and edemic fat and so on will be replaced by raw trim fat.

