Fruit meal

Added by: rom
Date posted: 2023-09-28

Ingredients for one serving

7 tablespoons
3 tablespoons
A variety of possible fats whose role is to handle the detoxification byproducts of the fruit, and slow down the digestion of the sugar to prevent an insulin spike.
2 tablespoons
This animal fat helps protect the nervous system from the detoxification.
1 tablespoon Optional
To protect from the detoxification subproducts of the fruit.
1 teaspoon
To counter the anti-bacterial effects of the lime juice.
1 teaspoon Optional
Helps soothe the detoxification of the fruit.


Instructions

  1. Eat the fruit together with the fat. Fat must be eaten before or with the fruit, not after, to protect well.

Food Combining Advice (Primal Diet)

Fruit should be eaten with Fat.
Degree: danger
Reason: High-carb fruit without fat releases sugar too fast into the blood, causing loss of minerals, proteins, and fats from nerves.
Fruit should be eaten with Lime Juice.
Degree: recommended
Reason: To bind with the byproducts of detoxification.
Meat should be eaten with Fat.
Degree: recommended
Reason: Spares protein from being turned to energy. Shields from possible toxins. If meat is lean, helps digest it.
Fruit should be eaten with Fat.
Degree: danger
Reason: High-carb fruit without fat releases sugar too fast into the blood, causing loss of minerals, proteins, and fats from nerves.
Fruit should be eaten with Lime Juice.
Degree: recommended
Reason: To bind with the byproducts of detoxification.
Lime Juice should be eaten with Lemon Juice.
Degree: recommended
Reason: Counter the anti-bacterial effect.
Lime Juice should be eaten with Lemon Juice.
Degree: recommended
Reason: Counter the anti-bacterial effect.
All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.

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This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.