Carpaccio

aajonus2023-08-29

Ingredients for one serving

5 tablespoon(s)
2 tablespoon(s)
finely chopped
1 tablespoon(s)
finely chopped
1 tablespoon(s)
minced or crushed
5 g
a slice of
chopped
1 teaspoon(s)
beef, lamb, fowl, seafood
6 oz

Instructions

1
Vigorously stir olive oil, bay, basil, onion and garlic together for 1 minute.
2
Slice meat into thin luncheon meat-sized slices in food processor with slicing plate. In a covered bowl at room-temperature, marinate meat slices in sauce for 1 to 3 hours
3
Spread meat and sauce on plate and sprinkle with cheese and top with parsley.

Food Combining Advice (Primal Diet)

warning
Meat should not be preceded or followed for 15 minutes by Water.
Water dillutes stomach acids and meat can take twice longer to digest.
warning
Vegetable Juice should not be preceded for 60 minutes by Meat.
Cancel each other's digestion, too alkaline vs too acidic.