Spicy African Paste

Added by: aajonus
Date posted: 2023-08-29

Ingredients for four servings

6 tablespoons
3 tablespoons
0.25 teaspoon
0.25 teaspoon
fenugreek seed
0.25 teaspoon
1 teaspoon
1/4 inch of a stick
0.25 teaspoon
0.2 teaspoon
1 slice of a clove
0.5 teaspoon
0.1 teaspoon
1 pinch
mixed peppercorns
0.1 teaspoon
1 pinch
1 tablespoon


  1. Blenderize cardamon, coriander, fenugreek, clove, cinnamon, allspice and peppercorns together in a 4-ounces jar until they are flour.
  2. If a thicker sauce is desired, slice a deep and wide cut in tomato.
  3. Over a bowl, gently squeeze tomato to remove juice and seeds.
  4. Drink tomato juice when thirsty.
  5. Blenderize all ingredients together in a 12- or 16-ounces jar for 15 seconds.
  6. Let stand for at least 10 hours
  7. Sauce will keep in refrigeration for at least 1 month.

Food Combining Advice (Primal Diet)

All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.


The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.

The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.

This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.