Pepita Gravy

Added by: rom
Date posted: 2023-08-28

Ingredients for one serving

2 oz Optional
can replace animal fat
1 teaspoon Optional


  1. Warm meat-fat or butter with cream in a 4-ounces jar, capped with blender washer/blades/base, immersed in bowl of mildly hot water for 5 minutes
  2. Blenderize pumpkin seeds into flour in a 4-ounces jar on medium speed.
  3. Add fat or butter, cream and honey, and blenderize on low speed, for 15-20 seconds, until it won't blend or it is smooth.

Food Combining Advice (Primal Diet)

All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.


The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.

The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.

This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.