Bordelaise Sauce, Two

Added by: rom
Date posted: 2023-08-24

Ingredients for one serving

4 tablespoons
sugar-cubed-sized cubes fresh
2 tablespoons
0.5 teaspoon
bay leaves
0.25 teaspoon
0.15 g
freshly ground mixed
0.1 teaspoon
1 pinch
0.5 teaspoon
sliced fresh


  1. Scoop the marrow from bone.
  2. Warm all ingredients, except mushroom and shallot, together in a 4-ounces jar, capped with blender washer/blades/base, in bowl of mildly hot water for 5 minutes.
  3. Blenderize on low speed for 10 seconds.
  4. Add sauce to meat, arrange sliced mushrooms and top by sprinkling with shallot.

Food Combining Advice (Primal Diet)

Lime Juice should be eaten with Lemon Juice.
Degree: recommended
Reason: Counter the anti-bacterial effect.
All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.


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