2 tablespoon(s)
Béchamel Sauce
Ingredients for one serving
2 tablespoon(s)
3 tablespoon(s)
1 pinch
1 teaspoon(s)
1 teaspoon(s)
1 pinch
Instructions
1
All ingredients must be room temperature.
2
Warm the milk, butter, nutmeg, onion and pepper together in a 4-ounces jar immersed in a bowl of mildly hot water for 5 minutes.
3
When butter is liquid, blenderize together for 10 seconds on low speed.
4
In another 4-ounces jar, blenderize seeds on medium speed for 5 seconds
5
Add seed flour to sauce and blenderize for 10 seconds on low speed.
LEGAL NOTICE
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.