Barbecue Sauce

Added by: rom
Date posted: 2023-08-24

Ingredients for two servings

×1
4 tablespoons
1 teaspoon
finely chopped fresh
1 teaspoon
finely chopped fresh
0 g
1 teaspoon Optional
1 teaspoon


Instructions

  1. If a thicker sauce is desired, slice a deep and wide cut in tomato.
  2. Over a bowl , gently squeeze tomato to remove juice and seeds.
  3. Drink tomato juice when thirsty.
  4. lenderize all ingredients, except onion, together in an 8-ounces jar for 7 seconds.
  5. Stir onion into sauce, or sprinkle over sauce after sauce is poured over meat.

Food Combining Advice (Primal Diet)

All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.

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