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Ceviche
Peruvian dish, marinated white meat.
Ingredients for one serving
Either fish or chicken
Enough to cover the meat in a bowl
Avoid doing ceviche with only lime juice, it stops fermentation so the meat will not marinate properly, and it will be harder to digest.
Garnish
Garnish
Instructions
- Put the meat in a bowl.
- Pour enough lemon juice to cover.
- Close the bowl to avoid the meat drying, although if the lemon juice covers, it will prevent that.
- Wait from 2 hours to two days, out of the fridge for faster results.
- It should have changed color to a more grey-ish tone. It's marinated and ready.
- Add optional garnish (and sauces).
Food Combining Advice (Primal Diet)
Degree: recommended
Reason: Counter the anti-bacterial effect.
Degree: recommended
Reason: To bind with the byproducts of detoxification.
Degree: recommended
Reason: Counter the anti-bacterial effect.
All ingredients mentioned are implicitly qualified as raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.
Certain ingredients here are not recommended, they are not included as recommendations, although you can use them in your recipes.
All source material of the Primal Diet trademark belong to the late Aajonus Vonderplanitz. Current owners: The Nutritional Foundation for Well Being. Please support the official release on primaldiet.net. Buy the books and/or take a subscription there. Aajonus entrusted them with his material, they worked with him to publish his book, ran the website that served PDers for years, even if aajonus.online became more popular. They pay for the Primal Diet trademark and domain name so that it cannot be bought by different diets, etc. They have a project to set up a Primal Diet property in great locations.
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects. The content is not comprised of direct quotes made by him.
Certain ingredients here are not recommended, they are not included as recommendations, although you can use them in your recipes.
LEGAL NOTICE
All source material of the Primal Diet trademark belong to the late Aajonus Vonderplanitz. Current owners: The Nutritional Foundation for Well Being. Please support the official release on primaldiet.net. Buy the books and/or take a subscription there. Aajonus entrusted them with his material, they worked with him to publish his book, ran the website that served PDers for years, even if aajonus.online became more popular. They pay for the Primal Diet trademark and domain name so that it cannot be bought by different diets, etc. They have a project to set up a Primal Diet property in great locations.
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects. The content is not comprised of direct quotes made by him.