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Ceviche
Peruvian dish, marinated white meat.
Ingredients for one serving
Either fish or chicken
Enough to cover the meat in a bowl
Avoid doing ceviche with only lime juice, it stops fermentation so the meat will not marinate properly, and it will be harder to digest.
Garnish
Garnish
Instructions
- Put the meat in a bowl.
- Pour enough lemon juice to cover.
- Close the bowl to avoid the meat drying, although if the lemon juice covers, it will prevent that.
- Wait from 2 hours to two days, out of the fridge for faster results.
- It should have changed color to a more grey-ish tone. It's marinated and ready.
- Add optional garnish (and sauces).
Food Combining Advice (Primal Diet)
Degree: recommended
Reason: Counter the anti-bacterial effect.
Degree: recommended
Reason: To bind with the byproducts of detoxification.
Degree: recommended
Reason: Counter the anti-bacterial effect.
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All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives, and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.
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