Curated quote card
“I have found that stressful emotionality produced by overconsumption of fruit is a detoxification of excessive sugars, sugars that irritate the nervous system and destabilize minerals and proteins, causing the emotional body to feel insecure and panicked. I have not found that one has to get emotionally stressed to detoxify stored emotional poisons. On the contrary, I have found that stressful emotionality produced by excessive sugar simply adds to exhaustion of wonderful nutrients, as well as being hell on relationships.”
— Aajonus Vonderplanitz in The Food Book