Weight Loss schedule
This is the safest weight loss schedule. It is really fast. Repeat the cycles throughout the day. If weight stops dropping at some point, do not continue beyond a few weeks. Avoiding things like eating too much fruit or vinegar to strip off fat, this can hurt you.
Start time:
5m
Cheese
3 tablespoons
4 tablespoons
10m
5m
Egg
×1
5m
Egg
×1
5m
Egg
×1
5m
5m
Cheese
1 teaspoon
10m
30m
Vegetable Juice
2 cup
4 cup
5m
5m
Cheese
1 teaspoon
10m
5m
Meat
1.5 oz
Butter
0.5 teaspoon
5m
5m
Cheese
1 teaspoon
10m
5m
Egg
×1
2h
5m
Cheese
1 teaspoon
10m
5m
Egg
×1
2h
5m
Cheese
1 teaspoon
10m
30m
Hydration Formula
1 oz
2h
5m
Cheese
1 teaspoon
10m
5m
Egg
×1
2h
5m
Cheese
×1
10m
5m
Meat
1.5 oz
Butter
0.5 teaspoon
2h
5m
Cheese
1 teaspoon
10m
30m
Vegetable Juice
1 cup
1h
5m
Cheese
×1
10m
5m
Egg
×1
All ingredients mentioned are implicitly qualified as being raw, never frozen, nor radiated, without added salt or additives,
and as natural and "organic" (or even "bio-dynamic") as possible, unless stated otherwise.
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.
LEGAL NOTICE
The READER OR USER understands that none of the AUTHORS, ADMIN, OWNERS, AND PUBLISHERS are engaged in rendering medical advice or services. They provide this content, and the READER OR USER accepts it, with the understanding that her or she acts on it at his or her own risk.
The AUTHORS, ADMIN, OWNERS, AND PUBLISHERS shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the content contained in this software.
This software contains, but not exclusively, attempts to represent the views of Aajonus Vonderplanitz on certain subjects.